Yoga & Advanced Yoga
Specialised sessions in Ashtanga yoga, Hatha yoga, power yoga, meditation and weight loss, through to advanced postures.
Tuesday to Friday, 4 days a weekFour morning batches from 7:15 AM
Batches and fees
Classes & timings
Classes, batches and fees
Jagrut Fitness Studio offers specialised sessions in Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, Meditation and Weight Loss through to Advanced Yoga, plus Aerial Yoga for Adults, Kids Yoga from beginner to advanced, and Aerial Yoga for Kids. Our classes are designed to cater to various fitness levels and schedules.
Our classes
Find the class that fits your day
Four class types: morning yoga on weekdays, Aerial Yoga for Adults in the evening or at the weekend, and two programmes for children.
Aerial Yoga for Adults
Defy Gravity. Discover Flexibility. Elevate Your Mind & Body.
Experience the freedom of movement, strength, balance and flexibility with Aerial Yoga at Jagrut Fitness Studio. 🌿
Tue & Thu, 8:30 PMSat & Sun, 8:30 AM
Aerial batches
Kids Yoga – Beginner to Advanced
Build Strength. Improve Flexibility. Develop Confidence!
For children aged 6 years and above, in a beginners' batch and an advanced batch.
Age 6+, Tuesday & ThursdayBeginners 6:30 PM · Advanced 7:30 PM
Kids batches
Aerial Yoga for Kids
Let your child enjoy the fun of flying with Kids Aerial Yoga!
Specially designed for children aged 6 years and above to improve strength, flexibility, balance and confidence.
Age 6+Batches and timings: ask on WhatsApp
Kids aerial details
Batches
Choose your batch
Four morning yoga batches, two Aerial Yoga for Adults batches and two Kids Yoga levels. Aerial Yoga for Kids has its own batches: ask Master Jagruti on WhatsApp.
Weekday morning batches
Tuesday to Friday · 4 days a week
- Batch 17:15 – 8:15 AM
- Batch 28:15 – 9:15 AM
- Batch 39:15 – 10:15 AM
- Batch 410:15 – 11:15 AM
₹2,600a month · 16 sessions
Two batches a week
Weekday evenings or weekend mornings
- Batch 1Tuesday & Thursday8:30 – 9:30 PM
- Batch 2Saturday & Sunday8:30 – 9:30 AM
Fees: ask on WhatsApp
Beginner to advanced
Tuesday & Thursday evenings
- Beginners6:30 – 7:30 PM
- Advanced level7:30 – 8:30 PM
Fees: ask on WhatsApp
A programme of its own
Separate from the Kids Yoga batches
Batch timings, fees and availability: ask on WhatsApp
Ask about kids aerial yogaWeek at a glance
Tuesday to Sunday
Every batch of the week on one page.
Tue
Wed
Thu
Fri
Sat
Sun
Morning
7:15 AMYoga8:15 AMYoga9:15 AMYoga10:15 AMYoga
7:15 AMYoga8:15 AMYoga9:15 AMYoga10:15 AMYoga
7:15 AMYoga8:15 AMYoga9:15 AMYoga10:15 AMYoga
7:15 AMYoga8:15 AMYoga9:15 AMYoga10:15 AMYoga
8:30 AMAerial yoga for adults
8:30 AMAerial yoga for adults
Evening
6:30 PMKids, beginners7:30 PMKids, advanced8:30 PMAerial yoga for adults
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6:30 PMKids, beginners7:30 PMKids, advanced8:30 PMAerial yoga for adults
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Yoga, power yoga, weight lossAerial Yoga for AdultsKids Yoga (6+), beginner and advanced
For kids, age 6+
Kids Yoga and Aerial Yoga for Kids
Build strength•
Kids Yoga runs on Tuesday and Thursday evenings: a beginners' batch from 6:30 to 7:30 PM and an advanced-level batch from 7:30 to 8:30 PM.
Aerial Yoga for Kids is a separate programme: ask the studio for its current batch timings, fees and availability.
Questions
Before your first class
I'm a beginner. Can I join?
Yes. Our classes are designed to cater to various fitness levels and schedules.
What are the fees?
Yoga, power yoga and weight loss: ₹2,600 a month for 16 sessions, 4 days a week. For Aerial Yoga for Adults, Kids Yoga and Aerial Yoga for Kids, ask us on WhatsApp.
How old should my child be?
6 years and above. Kids Yoga runs on Tuesday and Thursday evenings, with a beginners' batch at 6:30 PM and an advanced-level batch at 7:30 PM. Aerial Yoga for Kids is a separate programme: ask us for its current batch timings.
What is aerial yoga?
Yoga in a soft fabric hammock hung from the ceiling. The hammock takes part of your weight, so you can hold and explore poses in a new way.
What should I wear?
Comfortable clothes you can move and stretch in, and bring a bottle of water.
How do I join?
Message Master Jagruti on WhatsApp at +91 80970 90791 or +91 98209 62274, and say which batch you'd like.
Your yoga journey starts here
Tell us which batch suits you, and we'll take it from there.
Ask about a batch+91 80970 90791 · Jagruti +91 98209 62274