Sound healing
Sound Healing Workshop
Relax. Rejuvenate. Restore Your Inner Balance.
Experience the soothing power of sound healing at Jagrut Fitness Studio. Our Sound Healing Workshop is designed to help you relax your mind, release everyday stress, and reconnect with your inner self through the vibrations of healing sounds.
Using soothing sound instruments and therapeutic vibrations, this session creates a peaceful environment that encourages deep relaxation, mindfulness, and emotional well-being.
A Sound Healing Teacher Training course is also available.
Why sound healing
Benefits of Sound Healing
Reduces Stress & Anxiety
Helps calm the mind and promotes relaxation.
Improves Sleep Quality
Encourages a peaceful state of mind and better rest.
Emotional Balance
Supports emotional relaxation and inner harmony.
Deep Relaxation
Helps release physical and mental tension.
Improves Mindfulness
Encourages awareness and connection with yourself.
Promotes Inner Peace
Creates a sense of calmness and positive energy.
The workshop
Workshop Details
- Frequency
- Once a month
- Duration
- 1 day workshop
- Session time
- 1.5 hours (90 minutes)
- Organised by
- Jagrut Fitness Studio
Who Can Join?
This workshop is suitable for beginners and adults who wish to experience relaxation, mindfulness, and holistic wellness.
Register on WhatsAppProps
The props we use
Yoga chairs, back-bending benches, a meditation bowl, bolsters and yoga blocks support your practice at the studio.
Registration & Enquiries
Interested in experiencing the power of sound healing? For workshop dates, fees, and registration details, contact us on WhatsApp.
Contact us on WhatsApp+91 80970 90791 · Jagruti +91 98209 62274
Jagrut Fitness StudioStrengthen Your Body. Calm Your Mind. Transform Your Life.